What can I eat while having the stomach flu?

Gradually begin to eat bland, easy-to-digest foods, such as soda crackers, toast, gelatin, bananas, rice and chicken. Stop eating if your nausea returns. Avoid certain foods and substances until you feel better. These include dairy products, caffeine, alcohol, nicotine, and fatty or highly seasoned foods.

Can I eat chocolate with stomach flu?

What not to drink. Most likely, you won’t be in the mood for these during a bout of stomach flu anyway, but avoid: caffeinated drinks like coffee, strong black tea, and chocolate, which can affect your sleep at a time when getting enough rest is crucial. alcohol, which acts as a diuretic.

Can you eat pasta with stomach flu?

Pasta is a fantastic alternative food for filling up on some good fiber while ensuring that your stomach stays settled. Skip the harsh high dairy and tomato sauces as those will probably make you want to vomit again!

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What is the best thing to eat after a stomach virus?

Foods to eat include clear broths, crackers, toast, gelatin, bananas, rice and chicken. Avoid certain foods until you feel better. These foods include dairy products, alcohol, caffeine, nicotine, processed foods, and fatty, spicy or highly seasoned foods. Be cautious with medications.

What kills stomach virus?

CDC recommends using bleach to kill it, including chlorine bleach or hydrogen peroxide. That’s why health departments often require restaurants to use bleach to clean countertops and kitchen surfaces. It’s also able to survive being dried out.

Is Ginger Ale Good for stomach flu?

People with stomach flu can also consume ginger by taking ginger capsules, drinking ginger ale, or chewing a piece of ginger. If you wish to purchase powdered ginger, it is available to buy on amazon. Mint, such as peppermint, can also help to soothe an upset stomach and treat gas and bloating.

How long is the stomach flu contagious?

How long am I contagious if I have the stomach flu? You can be contagious from a few days up to two weeks or more, depending on which virus is causing your stomach flu (gastroenteritis). A number of viruses can cause gastroenteritis, including noroviruses and rotaviruses.

What’s the longest the stomach flu can last?

Stomach flu (viral enteritis) is an infection in the intestines. It has an incubation period of 1 to 3 days, during which no symptoms occur. Once symptoms appear, they usually last for 1 to 2 days, although symptoms may linger for as long as 10 days. This can be especially true for older people.

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Is Sprite good for stomach flu?

During an illness involving vomiting and diarrhea, it is important to prevent dehydration. Drink plenty of fluids in small sips until the stomach is settled and then in larger amounts until your thirst is satisfied. Clear liquids are the best. Water, Gatorade, Sprite, 7-Up, and Ginger Ale are suggested.

Are bananas good for stomach flu?

Bananas, rice, applesauce, and toast are safe foods to try while sick with the stomach flu.

Is peanut butter good for stomach flu?

For Nausea When you’re feeling queasy, steer clear from spicy or fried and greasy foods. Instead try easily digestible, protein-packed foods, like peanut butter. A lack of protein often worsens nausea; so make sure to monitor your intake.

Is Gatorade Good for stomach flu?

A new study shows that Gatorade was as effective as Pedialyte at rehydrating and easing diarrhea in children with viral gastroenteritis. Sometimes called the ” stomach flu,” viral gastroenteritis is caused by a virus that may trigger diarrhea and/or vomiting and usually improves by itself within a week.

What are the symptoms of the stomach flu 2020?

Accessed 9/8/ 2020. Diarrhea, vomiting, nausea, and stomach ache are the most common symptoms. Fever (usually low-grade), headache, and body aches are also reported. “ Stomach Flu ” is a common misnomer for norovirus or other enteric illness, which is not related to influenza virus.

Is it OK to drink coffee after a stomach virus?

When you’re recovering from the stomach flu, spicy, high-fat, sugary, and acidic foods and drinks should be avoided — as should coffee and alcoholic beverages. “Staying away from these foods and drinks will help reduce nausea and vomiting, as well as diarrhea, cramping, bloating, and gas,” says Woody.

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Is yogurt good for stomach virus?

Probiotics: Lactobacillus casei GG and S boulardii may be helpful in some cases of viral gastroenteritis, and can help with watery diarrhea. Yogurt often contains these probiotics. Choose low fat or fat free yogurt, if you can tolerate dairy products.

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