What can I dip in dark chocolate hummus?

What to Serve with Chocolate Hummus

  1. Chips. The ultimate salty/sweet mixture.
  2. Fruit. Delicious with chocolate, and it makes a beautiful presentation.
  3. Cookies/Crackers. Make it a decadent dessert with shortbread cookies or graham crackers.
  4. Rice Cakes.
  5. Toast.

How do you make chocolate hummus from scratch?


  1. 1 can black beans (For low-carb, try this Keto Cookie Dough Dip )
  2. 3 1/2 tbsp regular or dutch cocoa powder.
  3. 1/2 cup sweetener of choice.
  4. 1/3 cup fat source of choice (see note)
  5. 1/4 tsp salt.
  6. 2 tsp pure vanilla extract.
  7. optional chocolate chips or add-ins of choice.

Is dark chocolate hummus healthy?

According to the BBC, regular hummus is a great healthy snack because of its omega-3 fats, calcium, and B vitamins. Considering that two tablespoons of chocolate frosting have 163 calories and 24 grams of sugar, chocolate hummus is a far healthier option (via Nutrionix.)

What is dark chocolate hummus made from?


  1. 2 cups cooked chickpeas, drained (approximately 1 1/2 cans)
  2. 1/4 cup cocoa powder.
  3. 6 tablespoons pure maple syrup.
  4. 2 tablespoons olive oil.
  5. 2 tablespoons pure vanilla extract.
  6. 1/4 cup tahini.
  7. 1 dash sea salt.
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What vegetable goes with hummus?


  • CARROTS. Carrots are high in Vitamins A, E and K, which all contribute to improved vision.
  • SPAGHETTI SQUASH. Spaghetti squash is high in B vitamins and potassium, and low in fat, carbs and calories.

What do you dip hummus with?

Best Foods to Dip in Hummus

  • Carrots.
  • Celery.
  • Bell peppers.
  • Cucumber.
  • Crackers (wheat, veggie)
  • Tortilla chips.
  • Pretzels.
  • Pita bread.

Is hummus Keto friendly?

Yes, Hummus Is Keto.

Does Aldi have chocolate hummus?

Aldi Is Releasing Chocolate Hummus and Pretzel Snack Packs to Cure Your Sweet-and-Salty Cravings. Introducing: Your new favorite mini meal.

Can I freeze dark chocolate hummus?

Good news! You can absolutely freeze hummus. Freeze your hummus in an airtight, freezer -safe container and make sure you don’t fill it all the way to the top because it will expand as it freezes.

Is chocolate hummus good for weight loss?

Is hummus healthy for weight loss? As mentioned, thanks to its balance of protein, fat and complex carbohydrate, hummus is a healthy weight loss food when consumed in moderation. Laura adds that one tablespoon can have anywhere between 30-60 calories depending on the brand.

How long does dark chocolate hummus last?

Store refrigerated for 7 to 10 days.

What is best hummus to buy in the grocery store?

10 Store Bought Hummus Brands That Taste As Good As The Homemade Stuff

  • Roots Hummus, Original. Roots.
  • Cedar Organic Hommus. Cedar’s.
  • Yorgo’s Organic Original Hommus.
  • Abraham’s Traditional Style Hummos.
  • Tribe Everything Hummus.
  • Pita Pal Hummus, Original Flavor.
  • Hope’s Organic Hummus.
  • Ithaca Lemon Garlic Hummus.
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Why is Sabra hummus bad?

Sabra is riddled with, you guessed it, artificial ingredients. It’s also high in sodium (130mg) and high in fat (5g). The 4g of carbs and 2g of protein are what almost saves this hummus from being #1 on the list of the unhealthiest hummus brands.

Is hummus good for your health?

Hummus is a popular Middle Eastern dip and spread that is packed with vitamins and minerals. Research has linked hummus and its ingredients to a variety of impressive health benefits, including helping fight inflammation, improving blood sugar control, better digestive health, lower heart disease risk and weight loss.

Is Trader Joe’s chocolate hummus healthy?

So if you’re vegan or avoiding dairy, this Chocolate Hummus gets the green light. A two-tablespoon serving is just 50 calories, has nine grams of carbs, five grams of added sugar, and offers one gram of fiber and two grams of protein. Not bad for something that tastes like dessert!

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