Is dessert hummus bad?

Since its inception, sweet hummus, or “ dessert hummus,” has been divisive. Available in flavors like brownie batter and creamy vanilla bean, it’s been hailed as a healthy alternative snack that can be used for everything from dip to frosting, with the added bonus of protein and fiber. (Plus some sugar, of course.)

Is dessert hummus real hummus?

Yes, dessert hummus is made with chickpeas just like traditional hummus. For the most part, these hummus flavors contain chickpeas, coconut oil, water, coconut milk, organic turbinado sugar, unsweetened cocoa powder (for chocolate flavors) and vanilla extract. This hummus is dairy-free, vegan, kosher and gluten-free.

Is chocolate hummus actually healthy?

Chickpeas, the main ingredient in Healthy Chocolate Hummus, are a super- healthy food! Chickpeas have been shown to improve blood sugar control, cholesterol, and digestion. But if your kids (or you) don’t love them, Chocolate Hummus is a perfect starter recipe. And it’s easy and fun to make!

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How many calories are in dessert hummus?

Nutrition Information

Serving Size 2 Tbsp (28g)
Serving Per Container About 8
Amount Per Serving
Calories 80
% Daily Value

14 

Is hummus Keto friendly?

Yes, Hummus Is Keto.

Is chocolate hummus good for weight loss?

Is hummus healthy for weight loss? As mentioned, thanks to its balance of protein, fat and complex carbohydrate, hummus is a healthy weight loss food when consumed in moderation. Laura adds that one tablespoon can have anywhere between 30-60 calories depending on the brand.

What do you eat dessert hummus with?

And dessert hummus isn’t just for eating plain with a spoon—it’s a pretty versatile spread. “ You can use it as frosting on top of cupcakes, dip fruit and vegetables into it, top pancakes and toast with it, and more,” says Maggie Michalczyk, R.D..

How do you eat dark chocolate hummus?

What to Serve with Chocolate Hummus

  1. Chips. The ultimate salty/sweet mixture.
  2. Fruit. Delicious with chocolate, and it makes a beautiful presentation.
  3. Cookies/Crackers. Make it a decadent dessert with shortbread cookies or graham crackers.
  4. Rice Cakes.
  5. Toast.

Is chocolate hummus healthier than chocolate?

Considering that two tablespoons of chocolate frosting have 163 calories and 24 grams of sugar, chocolate hummus is a far healthier option (via Nutrionix.) “Dessert hummus is a sensible way to satisfy that after-dinner dessert craving by using it as a dip for fruit,” Michalczyk said.

Is chocolate hummus healthier than Nutella?

The sweet version of the classic chickpea dip has a Nutella -like creaminess and flavor without all the sugar. Expect to slather it on everything. And, while it’s by no means a health food, there is less sugar per serving than Nutella (6 grams versus 21 grams).

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Is delighted by hummus healthy?

To sweeten it up, they use things like coconut sugar and turbinado sugar, both of which made our list of healthy sweeteners. Hummus is naturally rich in muscle-building protein, satiating fiber, and slimming healthy fats, making it the perfect diet-friendly base for these sweet mix-ins.

How long does dark chocolate hummus last?

Store refrigerated for 7 to 10 days.

Which Sabra hummus is the best?

However, I ranked the most common flavors so that you can see what each type is like without investing in more hummus than anyone should consume.

  • Sun Dried Tomato Hummus. PIN IT.
  • Spinach and Artichoke Hummus. PIN IT.
  • Red Pepper Hummus.
  • Basil Pesto Hummus.
  • Chipotle Hummus.
  • Roasted Garlic Hummus.
  • Olive Tapenade.
  • Lemon Hummus.

What is the healthiest store bought hummus?

The 5 Healthiest Hummus Brands That Taste Great

  • Hope Foods. Hope Foods makes its hummus with all whole food ingredients and is USDA-certified organic.
  • Roots. Here’s a good sign: Roots prints its ingredient list on the top of its containers, so it’s the first thing a buyer sees.
  • Yorgo’s.
  • Ithaca Cold-Crafted.
  • Abraham’s Hummos.

How long is dessert hummus good for?

Once you open the package, you should finish it in 4 to 7 days. If your hummus doesn’t contain any preservatives, stick with the 4 days period. If there are added preservatives, it should last for up to 7 days. When it comes to the commercially packaged refrigerated hummus, it usually comes with a use-by date.

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